Meet Your Physician, Saba Afzal MD
Your expert ally in wellness and psychiatry
Psychiatrist. Therapist. Partner in your healing journey.


Credentials That Matter
Dr. Saba Afzal brings exceptional academic depth and visionary leadership to her practice.
Leadership Experience: Chief of Psychiatry ,Program Director, Vice Chair of Medical Education and Medical director
Awards/Recognition: NJ Top Doctors, Fellowship of American Psychiatric Association, American Medical Woman Association Faculty Advisor.
Board Certifications: General Psychiatry and Lifestyle Medicine
Numerous Publications and National talks
How I Approach Mental Health
“Healing goes beyond symptom relief. It means building resilience and well-being through an integrated lens—balancing mind, body, and lifestyle.”
A Thought They Often Share

“You are the expert on you—I’m just here to listen and guide.”
Credentials That Matter
Learn what keeps Dr. Saba Afzal grounded and inspired
Family
Time with my family keeps me centered and present.
Lifestyle
I find calm in routine, movement, and quiet moments.
Relaxing
Unplugging and finding stillness helps me reset.
Meet Our Experts
Clinical Thoughts & Research

ADHD Treatment is Best best when Both Medication and Behavior Therapy are used
The Multimodal Treatment Study of Children with ADHD (MTA) was a 14-month, federally funded, randomized clinical published in the Archives of General Psychiatry in December 1999.
